Hi my name is Liz Nath. Coming from a competitive background since 1991. I swam, I ran, I trained, and now I want to help you experience the life changing health benefits.

I am currently a NASM certified trainer and a corrective exercise specialist. Also a swim triathlon coach certified by the American Sports Coaches of America and USA swimming. I’ve been personal training since 2011 and coaching since 2012. I love people and I care that you are happy and healthy.

I specialize in metabolic dysfunction, basic special needs, injury corrective exercise, strength and conditioning, triathlon swim training, high intensity interval training, and functional workouts. Much more as well but the focus is you. Join in me in this journey. And invest in your happiness.

I travel to you or you can come to my gym off of Marsh in Dallas. The address will be available when you purchase training.